Keanu Reeves enjoyed a significant career resurgence in the 2010s. Not only did he get to star in one of the most celebrated action franchises of all time (John Wick), but he also flexed his ...

In a parallel universe called Suhn, the Tigeroids and Dragonoids are battling furiously to recover 500 lost tai chi characters. Whoever retrieves these precious and potent symbols will possess the ...

Tai chi began more recently than that, but is still considered to be an ancient practice because it was started by a Taoist monk who lived around 1300 AD. It's also something still many ...

A new study finds that tai chi is better than conventional aerobic exercise at lowering blood pressure in middle-aged people with prehypertension. Tai chi is a traditional form of Chinese martial ...

In the US, some of the most popular mind-body exercises are yoga, Pilates, qigong and tai chi. These four are all therapies that integrate movement, breathing exercises and meditation to enhance ...

Practicing Tai Chi not only strengthens the body and provides self-defene but also cultivates one’s character and nurtures the mind. Tai Chi has spread to more than 180 countries and regions so far, ...

These are not song titles or poems. Rather, they’re the deceptively complex movements of tai chi. With around 250 million practitioners around the globe, tai chi is often cited as one of the ...