Nick described various elements of Chinese exercise: the breath and energy work of qi gong; the calisthenics of tao yin; the “polarity boxing” of tai chi chuan. Chinese medicine, Nick said ...

Here’s a look at one of the most popular traditional Chinese indoor exercises ... in constantly changing circumstances. Tai chi, aka tai ji quan or tai chi chuan, is widely considered a graceful ...

STOCKTON - Approximately 90 people gathered at a Chinese multicultural center in central Stockton on Saturday to celebrate the 30th anniversary of the Tai Chi Chuan Institute of Stockton.

Tai Chi (Chuan) is a traditional style of Chinese martial arts that features slow, rhythmic movements to induce mental relaxation and enhance balance, strength, flexibility, and self-efficacy.

The Chinese University of Hong Kong, Shatin, NT, Hong Kong lijx{at}cuhk.edu.hk Objectives—To assess the characteristic effects of Tai Chi Chuan (TCC) exercise on metabolism and cardiorespiratory ...

LONDON: Older people who regularly practice the traditional Chinese Tai Chi exercise technique are less likely to suffer high blood pressure and were physically stronger, a new study finds.