In such cases strategic short breaks can help. While a longer sabbatical offers the promise of a transformative reset, short breaks can also deliver substantial returns, boosting focus ...

A woman was left heartbroken after her boss refused to give her a day off to attend her uncle's funeral – and the reason he gave for denying her request had her devastated ...

Rest is important for your body, mind, and soul. Your body needs rest to function better, your mind needs it to calm itself, ...

It is difficult to replicate office environments experimentally, and difficult to generalize from one work setting to another. However, there are some ideas as to how taking breaks that involve games ...

He advises getting an eye exam and taking frequent breaks. For Higgins, trying to catch up on the work she couldn’t do when her eyes were too fatigued on weekdays cut into time she spent with her ...

Too much screen time on the computer and phone can cause eye strain, headaches and nearsightedness. Experts recommend ...

We feel as though we went from taking leisurely strolls over the Christmas and New Year breaks straight into mad sprints as deadlines draw near and work piles up. As a result, we may choose to ...