An international team of researchers suggests a different activity to manage stress, ... This physical activity is better at reducing stress than going to the gym — it’s not sex By .

Staffers for the top-performing offices exercised until the last seconds of May 31, according to a spokesperson for the Physical Activity Alliance.

THURSDAY, Dec. 19, 2024 (HealthDay News) -- Moderate-to-vigorous physical activity (MVPA) in young childhood is not associated with executive function in middle childhood, but participation in ...

PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient ...

Background In modern professional soccer, the ability to recover from official match-play and intense training is often considered a determining factor in subsequent performance. Objective To ...

Physical activity reduces chronic disease risks, improves function, and extends lifespan, thus supporting clinicians’ use of exercise prescriptions as a health intervention, new research suggests.