A new study published in Personality and Individual Differences has found that a structured breathing exercise program helped ...

Do you have illness anxiety (hypochondria ... See where you fall on this scale. Using the key below, answer the questions based on how strongly you agree or disagree with the statement.

While test day anxiety affects some people more than others, it’s critical to understand that this is not some sort of personal defect or limitation. Think about it like this: When you first ...

The National ACT Test is already seeing some changes in Minnesota, and this fall, anyone who take the standardized test will ...

Virginia students prepare for state testing amid anxiety; counselor advises on strategies to overcome stress for better ...

The hospital said anxiety related to state exams tends to increase as the school year winds down more students face tests.