Jocko Willink, a former Navy SEAL commander, host of the "Jocko Podcast," and the author of "Discipline Equals Freedom: Field Manual," believes your best chances might be to run from a fight.

I spoke to Jocko Willink, author of "Discipline Equals Freedom: Field Manual", about the connection between discipline and freedom, some of the mental and physical disciplines he practices ...

Whether you want to build muscle, burn fat, or live longer, some of the simplest exercises are the best place to start, the ...

Former U.S. Navy SEAL Jocko Willink knows a thing or two about leadership. The American author, podcast host and co-founder of leadership consulting firm Echelon Front spent 20 years in the ...

To call former naval officer John "Jocko" Willink "intense" would be something of an understatement -- like calling Mount Everest "big" or Antarctica "cold." Willink's 20-year military career saw ...

Jocko Willink didn't have trouble with his transition out of the military. Anyone who has followed the former Navy SEAL via his books, podcast, leadership consulting company or Twitter feed won't ...

WEBSTER, N.Y. — Webster parents are seeking answers, after a student fight sent the Willink Middle School into a lockdown. It happened Tuesday morning just before 9 a.m. Police Chief Dennis ...

Since taking over the role of Clymer town supervisor, Brian Willink has been busy. Born and raised in Clymer, Willink graduated from Clymer Central School in 1992. He attended college first at Alfred ...

Former US Navy SEAL Jocko Willink knows a thing or two about leadership. The American author, podcast host and co-founder of leadership consulting firm Echelon Front spent 20 years in the military ...

Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, works out up to three hours a day. He varies his exercises to stay healthy long-term and avoid having any athletic weaknesses.