Nashali Alma, 24, was exercising in the gym at the Inwood Park Apartment Complex in Tampa when Xavier Thomas-Jones attacked her Jan. 22, the Hillsborough County Sheriff’s Office charged.

"As soon as he was approaching me, I pushed him," Nashali Alma, 24, said in a video posted to Instagram by the Hillsborough ... the suspect, Xavier Thomas-Jones, 25, reportedly approached her ...