BACKGROUND:A reader asked for information on kefir milk, sometimes also called the Tibetan fungus. The reader had been recommended kefir as a way to boost energy levels. It is also said to help ...

During their work, they encountered a mysterious white substance smeared on mummies believed to be between 3,300 and 3,600 ...

A young Tibetan controversially appointed by China’s atheist Communist Party as the second-highest spiritual leader in Tibetan Buddhism has pledged to make the religion more Chinese.

Why Kefir Is Good for the Second Brain Kefir is a probiotic, which means that it contains live microorganisms (“good bacteria”) that support digestive health and keep our gut healthy.