This balance board is a simple project made of plywood and PVC pipe, making it a great easy DIY holiday gift. It's a fun way ...

University students have created a system for building balance skills in physically challenged children, that incorporates five linked Wii Balance Boards.

Twist boards, or balance boards, are pretty simple gadgets that some people like to use for fitness or just for fun. We look at what they can and can't do for your fitness goals and waistline.