In the video, Austin demonstrates the “great moves” that engage the leg muscles and elevate your heart rate. Below, we’re ...

Women's Health may earn commission from the links ... It's intended to fire up all your arm and back muscles, so don't be surprised if, after a few weeks of incorporating this workout into your ...

In a February 27 Instagram post, she shared a gym video of her leg workout routine that can also help you achieve toned legs ... each hand and stand with your back to a bench or chair.

Shehnaaz Gill, who rose to fame with her stint on Bigg Boss 13, recently captured the attention of her fans with her latest Instagram post, where she flaunted her toned back. The post, which was ...