Like Himalayan salt, it is minimally processed and contains a diversity of trace minerals. Both salts are considered more natural alternatives to table salt. They can be used in various cooking ...

Because it’s not refined like regular salt, sea salt contains other trace minerals like magnesium and potassium – but not in high enough amounts to satisfy nutrient needs. You can find sea ...

While table salt is commonly used in most households, Himalayan pink salt has gained popularity for its perceived health ...

Trace elements, on the other hand, are required in smaller amounts. These include iron, zinc, selenium and copper. Mineral salts are necessary for optimal functioning of essential bodily processes.

Pink Himalayan salt has earned a reputation as the "healthier" alternative to regular table salt. From mineral-rich claims to ...

Researchers worry that iodine deficiency is making a comeback as people ditch table salt for kosher ... not you’re getting enough iodine, the trace mineral is crucial. It plays an important ...