Indulge in a Golden Turmeric Iced Latte—an anti-inflammatory delight that combines rich flavors with health benefits, making ...

Renowned integrative and lifestyle medicine expert Luke Coutinho highlights six powerful anti-inflammatory foods commonly ...

Inflammation is common, a natural way of the body to respond to infection. But it spells doom if it becomes consistent, paving way for many chronic illness. But fortunately this can be prevented with ...

If you've been feeling bloated, sluggish, or just not quite like yourself, there's a good chance inflammation is at play.

Enjoy delicious dishes by making some of our most-saved recipes of March, like creamy spinach pasta and garlic-parmesan ...

Chia puddings infused with superfoods provide essential nutrients for energy, digestion, and glowing skin. Easy and delicious ...

Turmeric coffee is made by adding turmeric and other spices to coffee. The beverage may help reduce inflammation and support ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

Turmeric, ginger and amla are powerful anti-inflammatory ingredients used in everyday cooking. Lentils (dal), sprouts and millets like ragi and jowar provide essential protein and fiber.” ...

Turmeric contains curcumin, a potent anti-inflammatory and antioxidant compound that helps reduce inflammation, support joint health, and boost immunity. Ghee, rich in healthy fats like omega-3 ...

Warm up with this nourishing and anti-inflammatory lentil soup, now with the addition of savory pork. Turmeric and ginger add a golden hue and powerful health benefits, while lentils, kale ...