Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric. This golden rhizome features a compound called curcumin, which is known to help fight inflammation.

Turmeric, often called India’s saffron and it has been used for centuries in Ayurvedic medicine and known for its powerful anti-inflammatory and detoxifying properties. This healing spice when ...

Here’s a healthy recipe for lemon turmeric popsicles recipe made with the anti-inflammatory ingredients turmeric, lemon, ...

It’s not magic-it’s science! Let’s talk about two of my favorite ingredients that not only delight the taste buds but also ...

Inflammation is your body’s natural defense ... but you don’t even have to leave your house to enjoy one. Our Turmeric Latte recipe uses steamed almond milk sweetened with maple syrup and ...

Discover which anti-inflammatory spice wins: ginger vs turmeric. Learn their different mechanisms, absorption rates, and best ...

The anti-inflammatory properties of turmeric further aid in weight loss. A simple recipe combines brewed coffee with turmeric, pepper, and cinnamon, optionally adding milk and sweetener.

This Grilled Salmon with Turmeric-Spiced Couscous is a dream for anyone looking to eat well and feel great! Loaded with anti-inflammatory ingredients like turmeric, garlic, and omega-rich salmon ...