Volleyball players don’t stop working ... Position yourself in a low, athletic stance with your knees bent and hands ready to pass. Toss the ball lightly against the wall and focus on using ...

He took Cogan to the side and showed her some basic volleyball moves and she was a willing participant. She soaked it all in like a sponge. “I showed her how to posture yourself for passing ...

She had earned a starting position on the Cal-Davis volleyball team as a freshman and ... White would fall playing games, perhaps scrape her knee, and if she cried, her father Martin would say ...

Down those stairs, Biever and her dad, John, would work on passing a volleyball in the basement. “We'd always break stuff and have to hide it and not tell mom,” Kalyn said. “Volleyball is ...