Jump rope is infamous for its calorie-burning potential. A 70kg person can burn around 10 calories per minute by jumping ...

If you're ready to skip ahead, here are the best jump ropes. Whether you're an Olympian boxer, a CrossFit diehard, or a casual gym-goer, our list has it all.

S ometimes we look for complicated routines or expensive equipment to get active, but the answer can be as simple as a rope. Jumping rope is one of the most complete and accessible exercises ...

At Tom's Guide, we've been hard at work testing weighted jump ropes, adding them to our existing workout routines and looking at all the pros and cons.

Jumping rope isn't just for playground fun or boxers in training; it's an accessible and effective way to shed extra pounds.

If your goal is to get in shape in 2025, we've found your new trainer. Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless Jump Rope. This little ...

We’re diving deep into why jumping rope is about to become your new favorite way to crush those fitness goals. The shocking truth about jump rope calories Let’s talk numbers for a second.

Jump ropes are intelligent additions to home gym equipment, and most of the best apps are free to use, so if you’re looking for ways to save money on your fitness, this could be one of them. 4 ...

The 30-day jump rope challenge revealed that beyond the specific physical benefits, jump roping offers something increasingly rare in fitness culture, accessibility without compromise.

Sung KD, et al. (2019). The effects of a 12-week jump rope exercise program on abdominal adiposity, vasoactive substances, inflammation, and vascular function in adolescent girls with prehypertension.

The American Jump Rope National Championship gets things hopping at Augustana University on Sunday. It’s the first time South ...