If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

While high impact exercises are not for everyone, the people who have the green light to incorporate them into their routine ...

There is nothing quite like the feeling of kicking off your shoes after a long day but have you ever wondered if walking ...

You can get barefoot-style trainer for running, but whether you wear these or a cushioned trainer is down to preference. However, you probably want to wear shoes with a bit more cushion when doing ...