People who carry excess fat around the stomach are prone to obesity-related health issues and a new a study suggests that having a so-called pot belly may also be a sign of brain aging.

But don't fret—we're taking a deep dive into how to prevent gaining weight in your belly, so listen up. Before we begin, it's ...

Even though weight gain after 40 is common, it's not inevitable ... Some other nutrition tips for menopause belly: Focus on ...

One stand-out feature of menopause weight gain is an increase in abdominal fat or visceral fat, sometimes called “menopause belly.” Hormone changes can affect how fat is stored, moving fat ...

Discover why weight issues often go unnoticed until serious health complications arise, and learn the early warning signs you ...

A doctor has warned that a popular social media trend that influencers claim can boost weight loss could actually lead to ...

As a result, the brain fails to register satiety, leading to overeating and weight gain. How Do Stress Hormones Affect Belly Fat? When it comes to stubborn belly fat, stress hormones are a ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their favorite easy recipes. (130 characters max) ...

An unhealthy diet and lack of physical activity are widely recognised as key contributors to weight gain. However, stress is another significant factor that can influence fluctuations in weight ...

The connection between sleep and weight gain isn’t just a theory—it’s ... Cortisol plays a key role in fat storage, especially around the belly. High cortisol levels tell your body to ...

Is your tummy the primary area where you gain weight? Well, that’s because the belly is prone to retaining fat, which can result in belly fat, even though each person's body reacts to weight gain ...