Turkish model and actor Berk Oktay revealed to ET in Arabic the reason behind his weight gain after speculations from fans ...

The foundation of any successful weight gain plan begins with understanding exactly how many calories your body needs. While general guidelines suggest that underweight individuals need 300-500 ...

At the most basic level, losing weight requires a calorie deficit; you need to burn more than you consume. Working with a ...

As, that fuels belly fat growth in middle age, offering a target for therapies to combat age-related obesity and disease.

Weight gain during depression is a common and natural response to the emotional and physical challenges you may be facing. Try to remember that this is not something to be ashamed of. Your body is ...

Reaching your weight loss and muscle gain goals can be a challenging journey, especially when the task of choosing the right supplement is introduced. Numerous products flood the market, each ...