There's no magic formula for preventing -- or reversing ... The hormonal changes of menopause tend to make it more likely that women will gain weight around the abdomen, rather than the hips ...

Numerous women seeking to put on weight or develop muscle mass frequently use weight gain supplements. These supplements are available in different forms such as powders, capsules, and shakes.

Abdominal weight gain in women is commonly influenced by hormonal changes like menopause-related estrogen decline and stress-induced cortisol levels. Lifestyle factors such as poor diet and lack ...

Coupled with a poor diet, Gabriela also counted vitamin deficiencies, blood sugar imbalances, and muscle loss amid factors that contribute to mid-life weight gain for women. According to Gabriela ...

Recent research from the North American Menopause Society reveals that approximately 68% of women between ages 45-55 experience weight gain during this transition, averaging 5-10 pounds.

"The problem with these medications is not only that they are market as a "magic solution", but they also make the assumption that weight gain occurs due to "personal defect"; due to "laziness ...

Most women gain an average of five pounds after menopause, while some may gain more. Though all these changes can be frustrating, there’s good news. It’s absolutely possible to lose weight ...