It was a commitment that Alan Gonzalez made to himself nearly a year ago to alter his direction as a baseball player. Dropping 58 pounds from his 6-foot-3 frame provided the Palma High pitcher ...

Both are right-handers, and leading examples of how Arizona high school pitchers have increased ... "I believe players are focusing on strength training and are generally bigger.

Pitchers and catchers reported for the Phillies first workout on Feb. 12 ... He committed to Boston College’s baseball program the day after Eastern’s high school season ended last season ...

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“Putting on strength ... pitching duo. … Former L.A. Jordan football coach Derek Benton is the new football coach at Fremont. … This is a daily look at the positive happenings in high school ...

And there wasn’t much pitcher specific personal training to be had ... to get you some outs to get you moving forward.” High school baseball pitchers know the emphasis in today’s game ...

Puyallup senior pitcher ... training facility in Puyallup, Washington, on Tuesday, June 4, 2024. Tony Overman [email protected] We’re roughly at the midway point of the high school ...