Guggenmos said they’ve had a few potential members walk in from the recently relocated downtown Farmers’ Market — and members ...

Ishmael Hicks' vision for an expanded fitness center has become a reality at Landmark in Peoria. The highly regarded ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once.

You might think that if you’re in your 50s or 60s and have never been to a gym before, now is not the time to dive into the ...

and spoke to women who are fitness-minded experts to hear about their favorite footwear for all gym activities, from sneakers with a stabilizer in the heel for hitting the weight room to ...

A mom who owns the weight room. Maybe you’re all ... your hands on—and share with your own workout community. New gains and goals, unlocked. WH fitness editors—executive health and fitness ...

If you’re just starting out in the weight room, focus on these four things ... To build your own workout, you can choose one from each area (upper body, lower body, and core) and create a ...