The Filizetti-McPherson Weight Room provides members with a wide variety of exercise equipment including cardio machines, free weights, weight machines, bosu balls, plyo boxes, and more! During this ...

You don't need heavy weights to build strength. Discover proven techniques to challenge muscles and boost power with lighter resistance.

Little Apple Toyota in Manhattan donated around $5,000 to Onaga High School to buy new weight room equipment. Monday, April 1 some students went to the dealership to meet the donors. Some of the ...

The "Drop and give me 20" campaign is raising money to renovate the weight room for SRC patrons. The weight room equipment is outdated and in rough shape. With a combined effort, you can help us ...