Some banded resistance bars come with platform or base attachments, and some come with foot loops. I chose to work on four ...

There are several different safety squat bar designs and manufacturers, so size and weight may vary. Some companies make the ...

Step up to a loaded barbell, keeping the barbell close to your shins, standing with feet shoulder-width apart. Tighten your abs, push your butt back, and bend at the waist, lowering until your arms ...

The post How much weight could you barbell press while on a unicycle? New World Record appeared first on The Manual.

taking a weighted deposit approach to your CD barbell would earn you more than $500. See what your CD rates could be now. The CD barbell strategy works well for cautious savers who want both ...

BIKANER, India (WKRC) - A 17-year-old junior gold medalist powerlifter reportedly died after a 595-pound barbell crushed her ... "Yashtika was lifting weights at the gym... under her trainer's ...

Needless to say, you have to be extremely careful when working with heavier weights. If you decide to do barbell back squats, you will not only need to be able to re-rack the barbell between sets ...

The athlete who lifts the most total weight over the two lifts is crowned the gold medalist. The snatch, traditionally contested first in Olympic competition, is a two-armed lift during which the ...