West Salem girls and boys cross country teams swept the Central Valley Conference district championships Wednesday at Oak Knolls Golf Course. On the boys side, West Salem’s Jack Meier won the ...

WEST SALEM — The West Salem High School boys and girls cross country teams won Coulee Conference championships at Maple Grove Venues on Saturday. The Panthers posted a team score of 16 in the ...

West Salem junior Mia Rasca was voted the Salem area's top high school girls cross-country runner by readers of the Statesman Journal. Rasca owns a 5,000-meter personal best of 19 minutes ...

The high school cross-country postseason ... throughout the Salem-Keizer area have turned in outstanding performances during their respective district meets. The West Salem boys kicked off ...

The West Salem senior cast aside his history of coming up just short of state championships on Saturday at the OSAA Class 6A boys cross country meet at Lane Community College, finally capturing ...

The Jackson Sun announces its All-West Tennessee boys and girls cross country teams from the 2022 Tennessee high school season. Why chosen: Douglas finished second in the Division I Class A-AA ...

Jack Meier turned in a stellar performance Saturday at the OSAA Class 6A cross country meet to capture the state championship. The West Salem senior ... college and high school sports.

Waterloo West cross country coach Lincoln Vorba offers plenty of messages to his team ... school. have to have that friendship in school. When we see each other in school, we give each other high ...

In her high school varsity race, she came in 15th. "It's great training with her," Salem said. "She does soccer and cross country, and I'm really happy we have her as part of our team. She's a ...

Shortly after running a blistering 16:58 to win the Salem County Cross Country Championship ... to worry about anything else.” The N.J. High School Sports newsletter is now appearing in ...

Arcadia high school was hosting the Coulee Conference Cross Country Championships. In the girls race, Mia Olson finished first overall helping West Salem take first in the team score. Westby's ...

The high school cross-country postseason has ... who isn't members of a qualifying team will also advance to state. Girls team scores: West Salem 23 Sprague 62 ...