But not just microjoys – also moments of calm, quiet and comfort. These are ‘glimmers’, a term that you’ve likely seen popping up all over social media. A ‘glimmer’ is a concept coined ...
Research has highlighted how noticing 'glimmers,' AKA small moments that trigger positive feelings, can help with stress of parenting. Dealing with stress as a parent can feel like an endless ...
Nasty honking in traffic, the scent of perfume, a jarring musical note, an unpleasant film scene, or even an offhand comment — sometimes, the smallest things can stir something deep within us. A ...
In a world full of triggers, wellness gurus are now advocating the importance of finding one’s ‘glimmers’ — the ‘micro moments’ that bring one joy. On social media, people are posting ...