Helps to burn fat’; ‘protects against cardiovascular disease’; ‘lowers risk of type 2 diabetes’; ‘positive effect on cholesterol’ – these are all claims circulating about green tea.

Looking for a caffeine boost without the crash? Here’s why matcha could be a coffee alternative – minus the jitters.

Green tea is one of the healthiest drinks you can consume. Here's why, according to nutrition experts.

Green tea comes from the Camellia sinensis plant. In fact, other types of tea ... sip on a few cups throughout the day,” she ...

Yes. The fundamental difference between matcha and regular green tea lies in how they’re grown, processed, and consumed. “Matcha tea plants are shade-grown for three to four weeks before ...