The antioxidants found in green tea leaves can also help strengthen plant immunity against diseases and pests. By regularly ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

That said, the National Institutes of Health Office of Dietary Supplements suggests that while some studies do show an ability for green tea to improve how your body breaks down fat, its overall ...

Mandy Sleight is a freelance writer and has been an insurance agent since 2005. She creates informative, engaging, and easy-to-understand content on the topics of insurance, personal finance ...

Green tea, a popular beverage known for its rich fragrance and stimulating properties, has become a modern day staple. It ...

Studies suggest that the combination of caffeine and catechins (a type of polyphenols naturally occurring in certain foods and plants) in green tea may have a reducing effect on fat digestion and ...

The leaves are a dark green since the plant is grown in the shade ... It's okay to drink matcha tea daily in moderation. Do not drink more than 400 milligrams of caffeine daily.

Green tea is not naturally caffeine-free. Green tea contains an average of 29 milligrams (mg) of caffeine in an 8-ounce cup, ...

Note that these studies generally advise drinking at least 4 cups of green tea per day to reap the benefits mentioned above. Black tea contains potent plant compounds, including theaflavins and ...

Essentially, all Chinese tea comes from the Camella Sinsenis plant ... to ensure the leaves do not oxidise, which is why the leaves still retain a vivid green hue. Traditional Chinese green ...

Mint tea is a traditional drink enjoyed in many cultures. In Moroccan culture, the tea is made by steeping mint and green tea leaves ... By itself, mint tea does not contain caffeine, but some ...