Galdieria extract blue, butterfly pea flower extract and calcium phosphate are three food colors from natural sources the FDA ...

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About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

Swapping chips for foods with “natural” and “healthy” plastered across their packaging. So why isn’t the scale budging? The frustrating truth might be hiding in your snack drawer.

Snacking habits significantly impact health, but healthy snacking can aid weight loss. Sugary cereals, pastries, processed meats, and white bread should be limited or avoided during breakfast.