To get the most out of your calcium, take it in small doses and consider the type of supplement; avoid interactions with other medications and minerals.

On the other hand, if you’re using calcium carbonate, take it with food or immediately after eating to improve absorption. Doing so also reduces the likelihood of gastrointestinal side effects ...

Scientists discovered that fig trees in Kenya can store carbon dioxide as calcium carbonate rocks inside their trunks and ...

Medically reviewed by Sohaib Imtiaz, MD Calcium and magnesium are minerals essential for health. Most people can get enough of these nutrients through food sources, but some may need supplements.

Hard water is the type of water that has high mineral content (in contrast with soft water). Hard water minerals primarily ...