Because of this, no cheese is actually “anti-inflammatory” in Amer's book. She recommends the best way to approach anti-inflammatory eating is to instead keep an overall a healthy diet ...

That way, you can figure out which cheese is worth melting or nibbling — and which is better kept for special occasions (or ...

It’s about money and time. It’s fine to consume processed cheese, but like everything in life, it’s all about balance. You don’t want to eat processed cheese all the time. Not only is it ...

Cheese can be healthy in moderation, and it's irresistible whether sliced, shredded, melted, crumbled or baked. Consumption is at an all-time high in the U.S. We eat more than 42 pounds of cheese ...

Ever stood in a grocery store feeling overwhelmed by all the “clean eating” advice bouncing around in your head? You’re not alone. Between Instagram influencers pushing their detox teas and ...

Clean eating is all the rage in the United States and some other developed economies. Some foodies are so enamored of this trend that they may look down on anyone who doesn’t quite share this ...

cooked greens or whole grains to round out this clean-eating dinner recipe. These delightful zoodles are the answer to your carb cravings (especially when you load them with sauce and cheese).

Clean eating is a diet concept where a person avoids refined and processed foods and those that have artificial ingredients, such as certain preservatives and additives. The goal is to eat whole ...