When To Go With Steel-Cut Oats Also known as Irish oats, pinhead oats, or coarse oats, steel-cut oats bear very little ...

Pinhead oatmeal or steel cut oats is quite simply a feast and a perfect glycemic index (GI) breakfast. GI ranks carbohydrates according to their effect on our blood glucose levels.

But there is just something magical about steel cut oats (AKA: Irish/Scottish/Pinhead Oats). They retain some much-needed texture that makes one think of Irish/Scottish-style porridge or Italian ...

but steel-cut oats, also called Irish, Scottish, or pinhead oats, are becoming increasingly popular these days. Rolled oats are steamed and flattened; steel-cut oats are cut by a machine into ...

First, it’s important to use steel-cut oats, also called “pinhead oats,” rather than rolled oats or, heaven forbid, the packages of microwavable instant oatmeal upon which we grew so ...

And it is a most delicious substance, whether fine cut, medium, coarse, or, my favourite, pinhead. Oatmeal is low on the glycaemic index, which means that it is slowly absorbed by the body ...

Pinhead oatmeal or steel cut oats is quite simply a feast and a perfect glycemic index (GI) breakfast. GI ranks carbohydrates according to their effect on our blood glucose levels. The night ...