Here are the latest findings on how these foods affect our bodies — and the changes we can make to protect our health.
There is no reason for the term "processed food" to set alarm bells ringing. You'd be surprised how many nutritious foods ...
Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.
Busy parents know how challenging it can be to juggle kids, work, and school. So it's nice and easy just to grab packaged ...
A California bill could transform school lunches by phasing out ultra-processed foods linked to major health risks. The law, ...
Grabbing packaged snacks and meals is quick and convenient, but that may come at a cost. Many of these foods are ...
Processed foods may damage your gut lining, leading to digestive issues and inflammation. Learn how to protect your gut ...
Robert F. Kennedy Jr., the nation’s new health secretary, has cited “highly chemically processed foods” as a chief culprit behind an epidemic of chronic disease in the U.S., including ...
The Trump Administration's quest to “Make America Healthy Again” is targeting ultraprocessed foods. Think sugary cereals, ...
Ultra-processed foods, or UPFs for short, are suddenly the hot health concept — the new antihero in global diets. The topic is exploding both in scientific literature and on social media. There is ...
Many of these foods are ultra-processed, and eating too many can be bad for our health. As Consumer Reports says, finding easy, healthier options to put a meal on the table in minutes isn’t as ...