The butter enhances the taste and gives the rice a smooth, velvety texture. This dish is an upgrade from plain white rice and ...

“White rice is low in calories (if you don’t add fat) and healthy (if you mix the salt),” Brill says. Avoid cooking the rice with butter and oils if you don’t want to add fat, or use a low ...

A healthy snack, like a rice cake with nut butter, can be a filling in-between ... doughnuts, croissants, and white bread. Eating a lot of these foods may raise your risk of some health conditions.