You can put almost anything on whole-wheat bread, but some things are better than others. Share your best ideas for whole-wheat sandwiches in the comments section below. More back-to-school food ideas ...

School’s back in session and that means packed sandwiches to go. While many parents would love to use only whole-grain wheat breads, they don’t want to take the chance of an untouched sandwich ...

Bread can be an incredibly nutritious addition to your diet, says Keri Gans, R.D.N., C.D.N., and author of The Small Change Diet. RELATED: 16 Instagram Stars on the Food Rules They Swear By to ...

Ever hear of transglutaminase? Do you know what BHT stands for and what it does? Here's a hint: both could have been in the whole-grain wheat bread you had this morning with breakfast. For meat ...

In the bowl of a stand mixer, whisk together the yeast, honey, half of the bread flour, and the water until combined. Let the mixture stand until the yeast dissolves and foamy bubbles appear, about 5 ...

When the dough is risen, remove it to a well-floured work surface. Roll the dough into a rectangle one-fourth inch thick, and approximately 17 inches long and 12 inches wide.

The natural colour should come from whole wheat flour or other whole grains used in the bread. Also read: It's Time To Quit White Bread: Here Are 6 Reasons Why It Is Unhealthy For You 4.

Bulgur, or cracked wheat, has a lower GI than whole-wheat bread. How to Work Whole Grains Into Your Diet Cooking whole grains takes a while, but they can be made in big batches and refrigerated so ...