Strong Women trainer Risqat Fabunmi-Alade demonstrates this 3-move 10-minute full-body workout using nothing but a kettlebell. From swings to snatches, here’s how you can get stronger from head ...

A 23-year-old woman is set to face trial later this year for allegedly luring a man to an apartment, attacking him with a kettlebell, and sexually assaulting him. A kettlebell was used to ...

Do kettlebell workouts really work? “Of course they do,” Ian Groves, certified personal trainer and managing director of Training Station says. “Any time you use resistance, which includes ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health ... Tuesday. Kettlebells are different from dumbbells in training because of the ...