COLUMBIANA, Ohio (WKBN) — Going to the gym, learning a routine and making sure you’re doing it properly can be a challenge, but one local trainer is working to help women on their fitness ...

Choosing the right personal trainer is an important decision. Your trainer should be someone you trust, feel comfortable with and who has the right expertise to help you reach your fitness and ...

Ordinary people like me can do prerecorded workouts online for $90 a month, but membership at one of Anderson’s studios is a ...