A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10 ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, ... 10 of the Best Walking Shoes for Women Available in 2025 ...

Many influencers claim the vests are an essential tool for preserving bone density and muscle mass as you age. Here’s what we ...

Movement in any form can benefit your health, says senior fitness writer Harry Bullmore. But can this latest walking trend help time-poor people step up their exercise plans?

Whether you’ve recently visited a podiatrist or self-assessed your gait patterns, those with underpronation often benefit ...

Exercise is important for avoiding back pain, one of the most common global health issues, but the research sheds light on ...

The best walking shoes for seniors are stable, supportive and easy to put on. Here are the styles we recommend from Vionic, ...

Walking with a weighted vest is gaining popularity— for good reason. Find out why these women love theirs (hint: it's a no brainer with long-term benefits).

The best walking boots for women – so you can look chic from summit to street Fill your boots, people! By Hattie Parish and Jennifer Savin Updated: 02 June 2025 ...

There seems to be a new walking workout trend doing the rounds on a weekly basis, so much so that it can be a challenge to ...

Menopause can cause several symptoms many of which can be managed through a healthy lifestyle especially regular exercise In ...