Sure, you know that black and green tea are good for you. But it turns out there are other brews that are just beneficial. One towards the top of the list? Yerba mate tea, which is a sip that’s ...

Yerba mate is a caffeinated herbal tea that may improve energy levels, protect heart health, and enhance exercise performance. It is also rich in antioxidants and other beneficial plant compounds.

Yerba mate is an herbal tea steeped in traditional South American culture. It may also offer health benefits. The slightly astringent tea is made from the leaves and stems of Ilex paraguariensis ...

Yerba mate, sometimes referred to as mate, is an herbal tea native to South America. The drink, served hot or cold, is promoted by the natural health community as having numerous health benefits.

Yerba mate is a traditional South American drink that’s gaining worldwide popularity. It is a herbal tea made from the leaves and stems of the Ilex paraguariensis plant. The leaves are typically ...

Yerba maté is a plant native to southern parts of South America, including Paraguay, Argentina, Uruguay and Brazil. The leaves are brewed into an herbal tea, traditionally inside a mate gourd.

Now it’s time to hear Yerba Mate! This South American cousin to your herbal tea and coffee can soon be your most-loved drink for late nights and boosting up your energy on days when you are low.

There are a few potential drawbacks to drinking yerba mate. Research from 2018 in Oral Oncology suggests that people who drink more than one liter of the tea every day could have a higher risk of ...

Yerba mate is an herbal tea made from the leaves and twigs of the mate plant that's popular in Argentina, Brazil, Uruguay, and other South American countries where the plant occurs natively.