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ZME Science on MSNThe scientific reason behind the weight loss yo-yo effect: your body has a ‘fat memory’Scientists have long suspected that biological “memories” of obesity may hinder weight loss maintenance. Now, a groundbreaking study confirms that, providing evidence of an “obesogenic memory” in ...
Research suggests a fat cell's "memory" of past obesity changes how it responds to food, and that may explain why keeping weight off is so difficult.
Discover the health risks of yo-yo dieting, from metabolic disruption to muscle loss, and learn sustainable strategies to break free from this harmful cycle.
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