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The internet's favourite yoga instructor says this 15-minute routine will "energize your body"—I put it to the test
Yoga is a great form of exercise to do in short bursts, especially because the deliberate breathing can relax your body in minutes. Adriene Mishler ... a break from my desk.
The Stage1y
Yoga with Adriene
Adriene Mishler is an actress, writer, international yoga teacher and entrepreneur from Austin, Texas. On a mission to get the tools of yoga into schools and homes, Adriene hosts the YouTube ...