Walmart Is Selling a $398 Set of Adjustable Dumbbells for $196, and They're 'Just as Sturdy as the Bowflex Brand'
Whether furnishing your home gym or looking for fitness basics, Walmart should be the first place you look. The retailer has ...
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You only need two light dumbbells and 15 minutes to strengthen your core, arms and shoulders
If, like me, you're not a huge fan of sit-ups, the good news is there are plenty of other ways to strengthen your abs and ...
Lifting at Home Is Easier Than You Think—Shop the Best Starter Weights Here
Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...
14 best dumbbells for every type of home workout, tested by a fitness writer
Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...
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Best Adjustable Dumbbells for 2025
One of the best space-saving items you can own are adjustable dumbbells. They fit in the smallest of spaces and make up various sets of weights without taking up a lot of room. I've reviewed ...
Skip the gym — you only need 30 minutes to build full-body strength with this dumbbell workout
Yes, a 30-minute workout can absolutely get results. Shorter workouts like the one above that incorporate strength training, ...
You don’t need crunches to sculpt your core — try these 5 kettlebell exercises instead
If your goal is to strengthen and stabilize your core, I’ve got some good news — you don’t need to be doing crunches. While ...
Forget the gym — this trainer's 10-move dumbbell workout will build muscle in your back and biceps
This back and biceps routine builds, strengthens, and sculpts your upper body. You just need 35 minutes and a pair of ...
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Amazon Home Gym Equipment February Sale: Take up to 41% Off
If you want to level up your home gym equipment for cheap, Amazon’s got a bunch of great deals on adjustable dumbbells, ...