If you go back and forth between pounds and kilos, it helps to be able to convert them in your head. Multiply kilos by 2.2 to ...

Full-size barbells: These are roughly seven feet long, and are wide enough you can use them in a power rack or a bench press rack. You need to load plates onto these.

Weight plates are an essential component to any home gym setup. Find the perfect dish for your fitness needs with this comprehensive breakdown.

IF YOU'RE looking to equip your home gym with some great weight lifting equipment that will allow you to go ultra-heavy, then it’s time to explore purchasing a solid barbell and weight plates ...

The Volcano knurling on the grip provides great friction, and all 2-inch weight plates can be used with this barbell. RitFit also offers smaller sizes (4, 5, and 6 feet in length) if you want a ...

How you load cast iron weight plates onto a barbell for training can affect the lift as a whole. Here's how to properly up your next PR with a safer, more secure setup.

Barbells are one of the most common strength tools in the gym, but you might have forgotten how heavy they are. Here's how much every type of barbell weighs.