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Blending a smoothie is one of the easiest ways to get your daily greens. Here are our favorite smoothie vegetables, according ...
The term vegetable doesn’t exist botanically. Instead, vegetables are classified as the roots, stems, leaves and flowers of edible plants.
Everyone knows that veggies are healthy, but some stand out from the rest. Here are 14 of the healthiest vegetables around.
If you're embarking on a health kick, it's likely that spinach, kale and avocados will be high on your shopping list. However, according to experts, there's an unsung hero in the vegetable world that ...
To be clear: Fruits, vegetables, and whole grains are still among the healthiest foods on the planet—but consumers may not be getting the nutrients they’re counting on from plant-based foods.
Watercress is the most nutrient-dense vegetable, receiving a perfect score of 100 in the CDC's long-standing ranking of "powerhouse" fruits and vegetables (PFVs).
Take the time this fall to take soil samples for the health of fruit and vegetable crops.
Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana Muhlstein break down what makes the veggie so healthy.