In this empowering episode of the Prime Women Podcast, cohosts Dorthy Shore and Valerie Freeman sit down with fitness expert Debra Atkinson, founder of Flipping 50, to uncover the keys to staying ...

If you've fallen out of touch with a healthy lifestyle, it's not too late to get back on track. Here are 4 simple steps to rediscovering fitness after 50.

This summer, consider investing in a pair (or two!) of trendy capri pants. They come in a wide range of styles, colors, fabrics... You name it!

Discover 10 critical early warning signs of dementia, from memory loss to behavior changes. Learn when to seek help and how early detection can make a difference.

We all hit ruts at some point in our lives. To counter that, consider saying yes to every invitation for a month. Here's what one woman experienced.

When I was diagnosed with skin cancer on my face, my doctor suggested Mohs Surgery. Here's the story of my journey from diagnosis to now-daily vigilance.

Celebrate Memorial Day with 5 easy and festive dessert recipes! From berry trifles to ice cream sandwich cakes, these patriotic treats are perfect for your summer gathering.

Hair loss is a sad reality for many of us, and it only seems to get worse as we get older. Let's take this opportunity to discuss hair loss - and what you can do about it.

Linen pants are perfect for spring days and cool summer nights. Check out our top 10 pairs of linen pants for spring.