While initially it’s tough—to the point of seeming impossible to beginners—our four-week pull-up plan will help you to build up the strength to knock out a set in less than a month. Once you get going ...

The Dumbbell Workout Plan Explained Here’s the theory behind your four-week dumbbell workout plan. 1. Body part splits There are four dumbbell workouts a week and each hits a different body part.

While you miss out on some useful features that are on the Forerunner 265 (and indeed the non-AMOLED Garmin Forerunner 255) like a triathlon mode and dual-band GPS tracking, the Forerunner 165 is an ...

Runners are notoriously bad at doing easy runs properly, which is surprising given that you’d think that slowing down for a run should be simpler than speeding up. Get your easy runs right and they ...

New Balance has gone all out to make the 1080v13 a more comfortable shoe than its predecessor, which was itself a comfortable shoe. The 1080v13 has a higher stack of a softer version of the brand’s ...

It’s one of the best running shoes and is in competition with the New Balance FuelCell Rebel v4 and Asics Novablast 4 for the title of best daily trainer without a plate. I think the Rebel v4 just ...

The Puma Magnify Nitro 2 isn’t a cheap shoe but, in this maxed-out category, it is a better-value option than most and provides a comfortable and versatile ride considering its size. I rate it as one ...

It’s an expensive purchase and there are areas where the design could be improved, such as the non-adjustable handlebar, but the Summit X3 is a great all-round stroller that copes brilliantly with off ...

There are reasons to upgrade to the Venu 3, or indeed the Apple Watch Series 9, if you’re looking for a true smartwatch with great sports tracking. Garmin also has the Venu Sq 2 Music, which is often ...

The Saucony Peregrine 13 GTX is the Gore-Tex version of the latest edition of the Peregrine, an all-rounder trail shoe that’s suitable for most terrain. The Peregrine 12 was a big update for that line ...

So to say the Inov-8 Mudtalon Speed is the best soft ground shoe I’ve tried from the brand is high praise. It’s not a particularly versatile shoe—it isn’t designed to be—but for muddy conditions it’s ...

Time to stock up on the Invincible 2The Invincible was a wobbly shoe, though, and Nike has taken steps to increase the stability of the Invincible 3 by design changes to the heel clip and by ...