Except for after the start and turns, some part of the swimmer's head must come above water during each cycle of a stroke and kick. Touching the wall at turns or the finish must be done with both ...

He assumes that you will keep your head out of the water. But Corti still considers the overarm stroke to be a novelty, and his go-to stroke remains the breaststroke with a frog kick, “a guisa ...

By Swimming World correspondent G. John Mullen of SwimmingScience.net and COR, Creator of Swimmer’s Shoulder System SANTA CLARA, California, March 28. I have not taught swim lessons in years, but ...

Breaststroke, front crawl, back crawl and butterfly all have their unique ... "In the example of a recreational swimmer who only ever swims breaststroke and keeps their head above the water, ...

Practice swimming with your head out of the water, which will help you sighting buoys in rough seas. Do some 25s in a pool with your head raised. Learn to do backstroke and breaststroke. At times ...

This means breaststroke and side stroke are required for these programs. Here is a question about why the Navy uses a special stroke for these jobs. Hey Stew, just wondering.