The call to get more fiber into your diet used to provoke some eye-rolling. Fiber is not exactly the most glamorous nutrient. Yet, research has shown all the great benefits fiber provides, such as ...

Work to armor West Cliff from previous years' damage continues Friday morning near David Way as ocean waves batter the coastline as our latest surf event arrived. A National Weather Service surf ...

Explore the ways in which the world's oldest extreme sport has continued to evolve and push the boundaries of skill and courage in the Red Bull Cliff Diving World Series. Picture this: divers ...

Along the way, you'll be treated to pristine vistas of the Pacific Ocean and you might even spot some surfers riding the waves at Steamer ... and locals said West Cliff Drive is a must-do.

If you're seeking Acadia's rugged, cliff-edged and spruce-lined shorefront ... In the fall, giant flocks of ducks gather here in the waves before migrating south for the winter.