Self-care includes the intentional acts of eating well, getting enough sleep ... it’s necessary for our well-being. Looking ...

Atelophobia is described as the fear of being imperfect or ... check out these relatable-yet-sad quotes that speak to you when you feel like you're still not good enough. These quotes will ...

I once despised motivational quotes, probably because my wrestling coach liked to say, “If you’re not puking or passing out, then you’re not trying hard enough.” (Feel free to bask in the ...