Need mid-week inspiration? Here is a push-up video that you might find motivating, featuring a woman doing push-ups of not ...

Bringing your hands together so that your thumbs and index fingers form a diamond is a particularly effective way to target your triceps with push-ups. Overall, doing push-ups with your arms far ...

Here is a push-up video that you might find motivating, featuring a woman doing push-ups of not one, two of 10, but 30 ...