News
Hosted on MSN6mon
Forget dumbbells — this 5-move abs workout sculpts a strong core and strengthens your hips using just a resistance bandI also recommend a medium-strength activation band just above the knees ... glutes and quads Draw your left knee toward your left elbow, then as you return to the starting position, draw your ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback