Constipation is an uncomfortable and often frustrating digestive issue that affects people of all ages. While lack of exercise, dehydration, and certain medications can play a role, diet is one of the ...

A single serving of a specific food is unlikely to cause constipation in most people. However, eating a lot of low fiber foods, eggs, onions, or legumes may cause problems for some. Constipation ...

5 Foods That Can Cause Constipation Medically reviewed by Kathy W. Warwick, RDN, CDCES — Written by Alina Petre, MS, RD (NL) — Updated on June 11, 2024 Alcohol ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

Constipation is a common digestive issue that can be uncomfortable and frustrating. While many factors contribute to sluggish bowels—like lack of exercise, dehydration, or certain medications—diet is ...

Discover the top eight foods that cause constipation, and which foods you should eat to alleviate the back up, according to a dietitian. Photo: Getty Images/ Westend61 Updated Oct 17, 2023 ...

Dr. Sohi says that there isn’t one food in particular that can be blamed for all our constipation woes; it’s eating all these types of foods in excess together that can cause it.

Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

2. Red meat. Red meat, including beef, pork, and lamb, is another food that can cause constipation. It’s rich in protein and fat, making it harder for your body to break down and digest.

Fried foods and highly processed snacks or junk foods like pizza or chips can also cause a higher risk of constipation. These foods are generally rich in fat but poor in fiber, which delays digestion.