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Scorpion pose: 5 reasons to include Vrischikasana in your yoga routine
Including Scorpion yoga pose or Vrischikasana into your fitness routine might be a way to do this. This pose resembles a scorpion's posture, with the body arching backward and the legs overhead ...
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Yoga poses that should be done under expert supervision
Raise your right hand, bend the elbow and reach your hand back to hook your left. Related Slideshow: Yoga asanas for beginners (Provided by Photo Services) Handstand ScorpionThe pose begins with a ...